FLEXX TRANSITIONS
Who It’s For
The woman who has poured into everyone else and is ready to pour back into herself.
The man who’s ready to evolve from survival mode into intentional living.
The soul craving meaning beyond achievement.
If you’re ready to rebuild — with grace, grit, and grounded faith — this is where it begins.
When life falls apart, it’s not punishment — it’s pruning.
What’s being stripped away is making room for growth.
This branch of The Flexx Life was born from my own season of unraveling — a time when I realized that strength without self-connection isn’t peace, and that healing requires the same discipline we bring to the gym.
Here, we bridge structure with softness.
Discipline with self-discovery.
Faith with forward motion.
Because rebuilding your life starts with remembering who you are.
The Heartbeat
Transitions aren’t about starting over.
They’re about starting again — differently.
With more awareness, more alignment, and more respect for what it took to get here.
Because life doesn’t change itself.
Growth requires tending.
And you — you’re worth the work.
This is The Flexx Transitions.
$399 E-Course (COMING SOON)
THE FLEXX TRANSITIONS REBUILD COURSE
16 Weeks of Growth, Grit, and Grace
You don’t need a new identity — you need your real one back.
And that’s what these 16 weeks are designed to help you uncover.
The Rebuild Course is a guided journey through identity, discipline, and restoration — a step-by-step framework to help you clear the clutter, rebuild your foundations, and live from alignment again.
Each week builds on the last — with themes that blend mindset, emotion, and action.
Each module includes:
• Video From Coach Nicole
• Workbook Prompts and Reflection Questions
• PDF Copy of the Chapter/Lesson
• Coaching Call After Each PART (3 parts = 3 Calls) This is where healing meets structure, and self-work meets strategy.
The Core Promise
In 16 weeks, you’ll:
• Reconnect to your true identity — beyond roles, labels, and expectations
• Learn how to regulate your body and nervous system through transition
• Replace chaos with clarity through intentional structure
• Rebuild confidence, discipline, and self-respect
• Walk away with an embodied sense of peace, direction, and self-trust
This isn’t “feel good” fluff — it’s frameworked transformation.
$149 / 60min. Call (Book Now!)
FLEXX TRANSITION COACHING CALLS
Not ready to dive into the full e-course yet? Book a Transition Coaching Call with Coach Nicole! These one-on-one coaching calls are designed to meet you exactly where you are. We’ll talk through what season of transition you’re in, what feels unclear or stuck, and identify simple, meaningful goals to help you move forward with confidence and clarity.
*Buy & Save: 3 Calls are included with E-Course ($450 value compared to $399 for the full course!)